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The truth is, blue light isn’t all bad. It shouldn’t be blocked at all times. It can help memory, boost alertness, and elevate your mood! Still, the eye cannot take blue light all day long and it can easily contribute to eye strain especially when it is coming from computer screens and tablets, and cellphones. These days, we’re working, learning, and relaxing in front of screens emitting blue light all throughout the day—and night. Even…

Do your eyes sting when drops of sweat travel down your forehead and into your eyes? Ouch! You may have noticed that sometimes your eyes feel irritated, and other times, they feel fine. Whether you start to your eyes sting while you’re getting a workout in or just hanging out under the last few days of warm sun, you are not alone, and there are a few reasons why. While there is no evidence that…